If you feel you are at the end of your rope and you are thinking nothing you do is going to work for you. And especially if you have failed at other "weight loss" methods. This works where others fail. This is the LAST "diet" you will ever do. Once you complete the 20 or 40 day cycles, YOU ARE FINISHED. There is no need to keep going back for expensive foods, or the HCG. The only way you will need to do this is IF you have more than 40 pounds to lose.
When you do each cycle, it takes 3 months to do from end to end, the "diet" phase is only 40 days. Read the Pounds & Inches, you will understand all the facets of how it is done. It is possible to lose 80 - 100 pounds in the course of a year! This is done in simple 40 day cycles. You can do one cycle, wait as long as you want between cycles, or do another back to back. You are in control, YOU determine how fast or slow you want to lose the weight.
When you finish your last cycle, the weight does not come back, you no longer battle the return for years on end. I have spoke with a number of people that have lost the weight with this method. They are nervous, waiting for the dreaded, unending weight gain....
Friend, it is wonderful to see their faces as they go. They go from a nervous/worried look to them to a bright sunny smile and attitude when it finally hits them that the weight is gone for good and it is stable from day to day, month to month and beyond.
There is a lifetime maintaince program, it is NOT what you think.
You must eat normal sized meals, cut back on sugar and starches and weigh daily... It does not return, EVER!
More information can be found at SkinnyHCG
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